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Learn to be mindful while you eat and stop bad food habits that put on the pounds and create chronic health problems!  Contact me here:  stephatnomorebandaids@gmail.com to reserve your spot in “Intentional Eating”New classes begin every month!!

Learn to be mindful while you eat and stop bad food habits that put on the pounds and create chronic health problems! Contact me here: stephatnomorebandaids@gmail.com to reserve your spot in “Intentional Eating”New classes begin every month!!