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Stephanie Wilkins: Healthy Happens Here
Stephanie Wilkins: Subscribe to my Blog

Welcome to my heart space!

Here you will find health and wellness encouragement, relevant knowledge, devotions, and resources.
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Pain Relief Product Review

Pain Relief Product Review

Reviews

Many times, people ask me about the products I use at home for health and wellness. Therefore, I decided to begin publishing product reviews for some of my favorites!

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Heart Health for Valentine’s Day

Heart Health for Valentine’s Day

Wellness Education

By dismissing the advances of processed foods and embracing new ways to increase veggies, fruits and nuts into our lives, the relationship between the heart and good nutrition will thrive. As a result, our heart will hopefully thank us for years to come!

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Tracking Wellness

Tracking Wellness

health, Uncategorized

Tracking wellness is important is because it relieves the stress and anxiety of life’s chaos. When we see our To Do’s on paper and we measure them, stress is relieved and our mind moves into peace mode. Incompletion in any area of life is stressful!

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New Year’s Resolutions with Stephanie Wilkins, CNC.

New Year’s Resolutions with Stephanie Wilkins, CNC.

Uncategorized

My gift to you!!! A
FREE SUPPORT GROUP has been created for all of you will be making New Year’s resolutions related to health diet and exercise in 2023

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Stephanie Wilkins, CNC, Learn More About My Services

Interested in more healthy living information?

Stephanie Wilkins, CNC, serves the community through:

  • Health & Wellness Packages for small businesses
  • Health & Wellness Education Programs for groups, organizations, and individuals
  • Evidence based Research & Reporting
  • Chronic Disease & Chronic Diabetes Self-Management Education facilitator
Click Here for Program Information

Listen to Stephanie teach here.

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