Stephanie Wilkins: Individual and Group Services

Healthy Living Services for Individuals & Groups

Working with a Wellness Educator. Here’s what we can do for you:

Here’s what we can do for you:

  • Chronic Disease Self-Management
  • Nutritional Counseling
  • Health and Wellness Programs to meet your health needs
  • Natural ADHD/Stress Relief
  • Healthy habit and routine development
  • Menu Planning
  • Gluten Free living assistance/guidance
  • Mindful Eating/Living Training
  • Weight Loss guidance available according to your personal health needs
Stephanie Wilkins: Individual and Group Services

One-on-One or Small Group Healthy Living Services

Healthy Living Counseling Sessions

Our healthy living counseling services include a thorough assessment, research related to your wellness needs, weekly counseling sessions tailored specifically to your needs, evidence-based information, reporting, as well as supplement recommendations, if desired.

Healthy Living Wellness Programs

Our private and group wellness programs include weekly Zoom-based meetings, typically in the evenings. Each program includes three Zoom counseling sessions, and support materials that include videos, Power Point pdfs, resource links, and handouts. View our wellness program options below.

The 2023 Healthy Living Program Schedule

  • Intentional Eating
  • Family Healthy Living
  • Brain Fix 2023
  • Whole in My Heart (A Christian Bible Study and Wellness Program)
  • Meal Prep and Planning
  • Chronic Disease Self-Management (An 8-week Program taught through the ARC)
  • Chronic Diabetes Self-Management (An 8-week Program taught through the ARC)

Client Praise

Stephanie Wilkins: Learn More

Are you ready to begin your healthy living lifestyle?

If you are interested in any of our packages for small businesses or courses for yourself, a group, or an organization, let’s chat today!

Contact me via email at stephanie@stephaniewilkinscnc.com or click below to schedule a free consultation!