Stephanie Wilkins: Individual and Group Services

Healthy Living Services for Individuals & Groups

Working with a wellness educator:

Does this sound like you?

  • You want to live at peace with your body.
  • You want to manage your chronic illness naturally, but don’t know where to start.
  • You are tired of the sales pitches for supplements and investments and instead want real tools and knowledge to make a difference…

If so, we specialize in the following:

  • Chronic Disease Self-Management
  • Nutritional Counseling
  • Health and Wellness Programs to meet your health needs
  • ADHD and/or general focus issues
  • Developing healthy habits and a routine
  • Menu Planning
  • Gluten Intolerance
  • Intentional Eating (Mindfulness)
Stephanie Wilkins: Individual and Group Services

One-on-One or Small Group Healthy Living Services

Healthy Living Individual Counseling

Our healthy living counseling services include a thorough assessment, research related to your needs, weekly counseling sessions tailored specifically to your needs, evidence-based information, reporting, as well as supplement recommendations, if desired.

Healthy Living Group Programs

Our group programs include weekly Zoom-based meetings, typically in the evenings. Each program has four class periods, once per week for the first two weeks and then twice-weekly for the final week of the class. We offer one new class each month from January to October.

The 2023 Healthy Living Program Schedule

  • Intentional Eating
  • Breaking Free
  • Family Health
  • Brain Fix 2023
  • Whole in My Heart (A Christian Bible Study and Wellness Program)
  • Family Health 101
  • Meal Prep and Planning
  • Chronic Disease Self-Management (An 8-week Program taught through the ARC)
  • Chronic Diabetes Self-Management (An 8-week Program taught through the ARC)

Visit our information page to view more specific class details, dates, and signup information.

Client Praise

Stephanie Wilkins: Learn More

Are you ready to begin your healthy living lifestyle?

If you are interested in any of our packages for small businesses or courses for yourself, a group, or an organization, let’s chat today!

Contact me via email at or click below to schedule a free consultation!