Helping you fight chronic disease through the power of healthy living!
How we can help you meet your wellness goals:
Individual & Group Programs
If you are an individual or a small group wanting to learn and experience living your best healthy life, we have you covered.
We are happy to offer you a variety of healthy living options, including:
If you are a small business in need of affordable health and wellness benefits for your employees or tenants, you’ve come to the right place.
We offer personalized business wellness packages that include any or all of the following + more:
- quarterly health & wellness lunch & learns
- bi-annual charitable cause wellness events
- health & nutrition screenings
- monthly health challenges
Hi! I’m Stephanie Wilkins…
I am a Certified Nutrition Counselor (CNC), wife of 36 years to my husband, and mom of two wonderful adult children. I’m also a dog mom to 2 sassy Aussies and 1 rescue pup that stole my heart 15 years ago.