Helping you fight chronic disease through the power of healthy living!
Here’s how we can help you meet your wellness goals:
Individuals & Groups
If you are an individual, group or organization wanting to learn how to naturally improve your health through good nutrition, lifestyle management, and exercise we have you covered.
We are happy to offer you a variety of healthy living options, including:
If you are a small business or non-profit in need of affordable wellness programming for your employees, or the people you serve, you’ve come to the right place.
We offer tiered business wellness packages that include any or all of the following + more:
- quarterly health & wellness lunch & learns
- bi-annual charitable cause wellness events
- health & nutrition screenings
- monthly health challenges
Hi! I’m Stephanie Wilkins…
I am a wellness educator, Certified Nutrition Consultant (CNC), happy wife, and mom of two wonderful adult children. I’m also a dog mom to 2 sassy Aussies and 1 rescue pup that stole my heart 15 years ago.