A new season haas arrived and it’s my favorite!!! I love Fall holidays, food and the things that happen in our American culture during the Fall. So, with this season in mind, I’m giving yo0u some great Fall wellness tips to staart yo0ur season off right.
It is with great excitement that I celebrate 9 years of ministry at No More Bandaids.
Common health struggles run rampant in our society. Some of them include, Obesity, Chronic Fatigue, High Cholesterol, Pre-Diabetes, High Blood Pressure, GERD, IBS, Chronic Viruses, Hormone issues, Depression, Anxiety, ADHD, etc., etc. When people visit their Doctor, the prescriptions may differ, but the advice seems to always be the same…. Eat better, relief stress in…
As Christians, it is when we forget that Jesus is the Bread of Life, and refuse too obey him that we continue to have struggles with our food…
This election year, there’s one thing for certain….not 1 candidate is personally concerning themselves with the food you are putting in your own body. It’s on you and me to be our own trade deal negotiators and trade all that artery hardening, plaque building, heart stopping animal protein for plant protein and watch the results…
So, when it comes to staying healthy, what are your go to’s? Mine are pretty simple, so I thought I would share. As you flow through the list, I’ve added some links in case you want to check out some of these services and products for yourself! See a Functional Medicine MD for your next…
Stephanie Wilkins, CNC, serves the community through:
Listen to Stephanie teach here.
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