….Let Us Thank Him For our Food
As Christians, it is when we forget that Jesus is the Bread of Life, and refuse too obey him that we continue to have struggles with our food…
Author: Stephanie Wilkins, CNC
The Trade Deal of a Lifetime! Animal Protein for Plant Based Protein.
This election year, there’s one thing for certain….not 1 candidate is personally concerning themselves with the food you are putting in your own body. It’s on you and me to be our own trade deal negotiators and trade all that artery hardening, plaque building, heart stopping animal protein for plant protein and watch the results…
My Favorite Health Hacks
So, when it comes to staying healthy, what are your go to’s? Mine are pretty simple, so I thought I would share. As you flow through the list, I’ve added some links in case you want to check out some of these services and products for yourself! See a Functional Medicine MD for your next…
Healthy Ingredient Alternatives for Cooking
Cooking healthy requires creativity, especially for food intolerances. Here are some “go to ” alternative ingredient favorites.
Today’s Top Ten – Plus One – COVID19 Healthy Living Tips
Listed below are our Top Ten – Plus One – COVID19 Healthy Living Tips: Keep hands and surfaces clean. Keep baby wipes in your purse/bag and in the car at all times. They are a quick, and safe “go to” for cleansing the hands and face as well as door knobs, tables carts, bathroom counters,…
What Grace, Peace, and Thanksgiving Do for Your Health and How to Acquire them.
So, what can we do spiritually to manage mental and physical health while having to endure this present state of affairs? The Bible says, grace, peace and thanksgiving are our antidotes.
