No more bandaids

Stephanie’s new “Insider’s GUIDE to the Gluten Free Life” has 10 tips for you
Chronic Illness, Gluten Free Living, God and your Health

If you are struggling with the Gluten Free lifestyle, here are 10 tips to make living this life easier: Have a positive attitude. If your outlook is on thankfulness, you won’t be moaning and groaning about the things that aren’t ideal in your life. Remember to focus your energy on what you can have vs….

Read More Stephanie’s new “Insider’s GUIDE to the Gluten Free Life” has 10 tips for you
Brian and the Mysterious Stomach Ache
God and your Health

The studio was quiet and the flourescent lights were making that noise that Brian hated. Mrs. Leary came out to greet Brian and his Mom, “Hi Brian.” “Hi Mrs. Leary”, he said. All of the sudden Brian cried out, “Oh Mommy, I can’t go in there. I am going to throw up. Mommy, please…

Read More Brian and the Mysterious Stomach Ache

“Stephanie is a frequent speaker at the She Soars women’s conferences, where she leads workshops connecting the importance of various aspects of our spiritual lives and mental and physical health. Her expertise in health and chronic illness management, together with insightful and sound biblical knowledge make her teaching one of the attendees’ favorites. I highly recommend her for your next church or corporate event!”
Patricia Holbrook
Soaring with Him Ministries
“Stephanie, thank you from the bottom of our hearts for going above and beyond for us. Jim is grateful to be on the right path and following your suggestions. He has lost over 60 pounds. He was tortured with a lot of medical issues that have been put to rest because of you. I know that God has directed you! I am also doing well after losing 50 pounds and off most of my blood pressure meds! I have much more energy now. Thank you again!”
Debbie and Jim Bumar
Class Participants
“When I started the ‘Breaking Free’ class with Stephanie Wilkins, it was a Godsend. Finally, a class that was Biblically based and suitable for my busy lifestyle! Stephanie really knows how to individualize this class for each person based on their personality and current lifestyle. So glad I took this class! Now I am healthier inside and out. I would definitely recommend this class to all age groups.”
Keidra McKibben
“Breaking Free” Class Participant
“Stephanie’s work not only encouraged me to be a healthier person but involved spiritual encouragement as well and helped me make connections with others in the community striving to be healthier. Stephanie’s comprehensive nutrition perspective helped me achieve personal physical health and mental health goals.”
Corinne McDonald
Class Participant

No more bandaids

Stephanie’s new “Insider’s GUIDE to the Gluten Free Life” has 10 tips for you

Brian and the Mysterious Stomach Ache

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