Here’s how we can help you meet your wellness goals:
Individuals & Groups
If you are an individual, or group wanting to learn how to naturally improve your health through good nutrition, lifestyle management, and exercise we have you covered.
We are happy to offer you a variety of healthy living options, including:
- individual and group wellness programs
- encouragement through our wellness education blog
- personal nutrition consultations
- great health and nutrition resources!
Business Services
If you are a small business, organization or non-profit in need of affordable wellness programming for the people you serve, or your employees, you’ve come to the right place.
We offer tiered business wellness packages that include any or all of the following + more:
- quarterly health & wellness lunch & learns
- bi-annual charitable cause wellness events
- health & nutrition screenings
- monthly health challenges
Hi! I’m Stephanie Wilkins…
I am a wellness educator, Certified Nutrition Consultant (CNC), happy wife, and mom of two wonderful adult children. I’m also a dog mom to 2 sassy Aussies and 1 rescue pup that stole my heart 16 years ago.
I am passionate about Jesus and helping people like you prevent chronic disease through wellness education programs for individuals, groups and through small business partnerships.