New Year’s Resolutions with Stephanie Wilkins, CNC.
My gift to you!!! A
FREE SUPPORT GROUP has been created for all of you will be making New Year’s resolutions related to health diet and exercise in 2023
new year’s resolutions
A Sneak Peak, of What’s Ahead for “No More Bandaids” in 2021!
2021 brings new opportunity for “No more Bandaids.” I am excited to announce the following: For 2021, I will be producing a series of short video clips, showing my followers nutritious cooking tips. We will continue our regular blog posts, working with clients on personalized nutrition plans, teaching wellness classes at assisted living facilities, community…
The New You vs. The New Year
After many years of making “New Year’s Resolutions”, I’ve come to the conclusion that these resolutions are not achieving anything for me except feelings of defeat. After talking with many people, it seems that this defeatist attitude has met their futures as well, many times over. Each year brings trials, stresses, mountain…
